70% of the Nigerian populace eat or drink sugar almost everyday especially little children paying less attention to their health. They don't just consume sugar but also chemicals which is harmful to the health thereby leading to unnecessary chaos in the life of a child or adult. Soft drinks such as Coke, Fanta, Sprite, Lacasera and any other drink which contain gas and sugar comprises various chemicals and sweetners which is not good for human comsumption. Even if you want to take such food or drinks, let it be at least once in a month. I'm not trying to bring any company down, this is just out of concern.
Eating too much sugar can cause;
1) Diabetes/high sugar level
2) Weak immune system, different diseases will be able to enter into your body
3) skin irritation and early wrinkles, you'll start to look old at an early stage
4) Lack of strength: you won't be active.
These are the ones I know but I'm sure there will be other disadvantages of eating too much sugar.
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